Meditation and Hypnosis often feel similar because they both have a relaxing or “trance” like effect. However, the main difference is...

One of my most memorable clients was within my first few months as a hypnotherapist. This person prefers to remain anonymous, so I will...

There are many things hypnotherapy can help with, including, but not limited to, stress & anxiety reduction, positive habit formation,...

The subconscious mind is the part of our brain that is constantly running in the background that we may not be aware of. In psychology,...

Hypnotherapy combines the relaxed state of hypnosis with therapeutic techniques to reach an individual’s goals. The main circumstances...

Hypnosis is a very natural state of relaxation that everyone has experienced before. In hypnotherapy, we call this state of relaxation...