What can Hypnotherapy help with?

There are many things hypnotherapy can help with, including, but not limited to, stress & anxiety reduction, positive habit formation, increased positive emotions (confidence, happiness, joy), the release of trauma & negative stuck emotions, smoking cessation, support with grieving, support with pain management and other health diagnoses (eczema, allergies, etc.).

Topics and results I frequently help my clients with:

• Positive habit formation

• Improved self-confidence

• Clarity and peace with decision-making

• Inner Child work

• Decrease critical self talk

• Move from Procrastination to Motivation

• Being nicer to yourself

• Clearing negative stuck emotions

• Trauma Releasing

• Releasing Limiting Beliefs

• Grief Support

• Smoking Cessation

• Pain management support

• Goal setting and achieving

• Past Life Regression

• Improved self-love

• Decreased stress

• Clarity on career decisions and soul purpose

• Anxiety reduction

• Improved gut health

• Weight-loss

• Forensic Hypnosis

• Control eating habits (snacking late at night, eating particular foods, not eating past satiety, etc.)

• Improved sleep

Hypnotherapy can apply to so many different situations, so if you are curious if hypnotherapy can help with something you’re experiencing, please reach out!

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